Adolescents/Teens

Mental Health Habits for 2021

By Melissa Ulewicz

Posted: March 11, 2021

We live in a society that seems obsessed with physical health and weight loss. A majority of people have tried one or more diets to lose weight. People join gyms, juice, and take supplements, all in an effort to optimize their physical health. Sadly, most…

The 5 Best Therapies for Those on the Autism Spectrum

By Melissa Ulewicz

Adolescents/Teens Children

Posted: November 4, 2020

Autism is a mental health disorder that affects both children and adults. It causes people to behave in certain ways that are considered “abnormal” and make interaction with others very difficult. While there is no cure for autism, there are treatments that have been shown…